Can I Eat Pomegranate With Gastritis?

2.93 - 3.20 pH (approximate)


Because Pomegranate has an approximate pH of 3.065, Pomegranate is considered very acidic and you should think twice before eating Pomegranate with gastritis or reflux. If you must eat Pomegranate, try eating just a little one day and see how you do before eating more. Come back and let us know how you did in the comments below.

Remember, everyone is different and there might be reasons besides pH that make this food intolerable, triggering of reflux, or beneficial. Check out comments below to see what other people's experiences have been with eating Pomegranate and please consider sharing your own knowledge to help others.

Would you recommend someone with gastritis try eating this: 

Your rating: None Average: 1.9 (12 votes)
1 = do not recommend
2 = not for me, but try it
3 = it was okay. try it
4 = strongly recommend
5 = definitely recommend / beneficial

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